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Showing posts with the label workout

Just Out of My Grasp - My Personal Journey with SLE

Ahoy Fellow Fathomers, I’ve decided to use my blog not only to writing, music, and other facets of entertainment, but, also to share my journey. I found out on June 19, 2013 the reason for many of my ongoing health problems is because I have systemic lupus, also known as SLE. Thank you for listening, each week I will have a new installment chronicling my journey. Please, please feel free to comment, write, share. I hope to use this forum as a help to all of us, no matter what pain you are experiencing. You may also send stories to me via finlessbook at gmail dot com. I will respect your privacy and maintain your anonymity, if you so desire. Hugs for today …   I ran an outdoor race and as I finished, I truly thought I was having a heart attack. I became dizzy, extremely nauseous, my face got red as a beet, my chest felt like three elephants were sitting on it, I started non-stop coughing- I sounded like an adult seal. It became harder and harder to breathe and I tried sipp...

Deserving a Toast....Black Diamond Hearts-Tuesday Tales

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Ahoy Fellow Fathomers! Happy Tuesday and time for another edition of Tuesday Tales. This week I take you to my current winter Olympic flavored romance, Black Diamond Hearts are the Most Difficult. For our journey, I present the picture prompt "champagne". "He wondered if it was all about the thought of a juicy cheeseburger, or if her long blonde locks had anything to do with it. “Cheeseburger? Are you high?”   Laurel teased Matthew with a ridiculous assumption.   “What do you mean, Miss Health Nut, you having a baked potato, broiled chicken, and salad-again?” Laurel socked Matthew in the shoulder with a padded gloved fist.   “I’m not that bad, old man , but, I am in training after all.”   She used one ski pole to snap down on the back of her bindings as she clicked her ski boots out of their tight hold.   She moved quickly, having perfected the act hundreds, if not thousands, of times.   Matthew pushed forward a sho...

You Can Do a Triathlon Too!

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Ahoy Fellow Fathomers!   Today in The Locker I talk with you about the sport of triathlon. I prepared this blog in advance because today, July 28, as you are reading this, I will be somewhere in the experience of my second Olympic distance triathlon. Greetings from the Idaho Spudman 2012 http://burleylions.org/spudman.html (me from Spudman 2011) Last year, this very triathlon challenged my limits of endurance. I did okay until about the last mile, and I hit a massive wall. I had to stop to tie my shoes and almost could not start running again. Seriously.   Alas, I did push myself to begin again and made it through the remaining run course between rows in potato fields and over railroad tracks. I finished in 3:16, yes, 3 hours and 16 minutes, well behind the first place competitors, but, certainly not last. Most importantly, dammit, I FINISHED this darn race. To prepare for this event, I’ve trained consistently for the past three years. I started by competing in...